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A Two Part Comprehensive Psychological Training Program for Skaters
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CD ONE
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Relaxation
Training
and
Imagery Conditioning :
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| To train your body and mind to relax and perform at their best |
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CD TWO
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Subliminal Suggestion
and
Self-programming :
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| To enhance the development and maintenance of a positive, winning attitude |
The Two Part Basic Mental Training Program for Figure Skaters
starts at
$99.99
 
Click here to receive
our free Applied Sport Psychology E-Zine
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Enter our drawing for a free
Subliminal CD
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Free
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| Relaxation
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Relax | Alternate Site
| Soccer | Golf
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Skydiving | Snowboarding
| Powerlifting | Basketball
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UNLOCK THE HIDDEN POWERS OF YOUR MIND
AND GAIN A COMPETITIVE EDGE
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A
unique system of psychological training specifically designed for skaters now assures that competitors who use it
will have a significant advantage over their opponents. Every athlete who uses this two part basic mental training
system will master the mental skills needed to consistently perform at their best.
Through the use of CDs or mp3 files and unlimited electronic
and telephone consultation with Dr. Beale, this system teaches
skaters, over a four-week period, how to enter the ideal psychological state sometimes referred to as "The
Zone". As a result of the training and consultation skaters quickly learn how to apply the three basic skills
of:
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I.
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Voluntary Relaxation/Arousal Control |
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II.
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Mental Rehearsal |
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III.
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Attitude Enhancement |
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Research and experience have proven that Peak Performance on the ice is the result of proper physical, nutritional
and psychological training and preparation. Most skaters and coaches are aware of and use proper physical and nutritional
preparation but very few incorporate all three essential ingredient into their training regimen. With this low
cost, highly effective system of mental preparation every skater can now include all three essential areas in their
training and as a result, perform more consistently at the top of their potential.
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"I have had one of my skaters working with Gary... His effectiveness in applying his techniques with this
skater have allowed her to become a successful competitor... I would highly recommend working with Gary to any
athlete committed to being the absolute best that they can be."
Scott Brown, National Figure Skating Coach
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Order
your comprehensive Basic Mental Training Program today and start your journey down the path to even greater success
as a competitor. Positive results are guaranteed or your money back . We accept Master Card, Visa, American Express
and checks by phone, fax and e-mail. For more information click
here or call
(808) 261.1833 or toll free
at (888) 625-2743.
Click here to
receive our free quarterly Applied Sport Psychology
Newsletter. Click here to
review the issues.
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Email Dr. Relax
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©Copyright 1998, Sierra Center for Peak Performance
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